• Papaya Leaf:

  • Benefits: Rich in enzymes like papain, papaya leaf supports skin health by promoting digestion and detoxification.

• Guava:

  • Benefits: Guava is rich in vitamin C, which supports collagen production and helps maintain skin elasticity.

• Pandanus Leaf:

  • Benefits: Pandanus leaf is known for its anti-inflammatory properties, which can help soothe skin irritations.

• Globe Amaranth and Marigold:

  • Benefits: These flowers are rich in antioxidants and promote skin hydration and rejuvenation.

• Calendula:

  • Benefits: Calendula has anti-inflammatory and antimicrobial properties, supporting overall skin health.

• Green Tea:

  • Benefits: Green tea is rich in antioxidants called catechins, which protect the skin from damage caused by free radicals.

• Chamomile and Tulsi Tea:

  • Benefits: Chamomile and tulsi tea have soothing properties that calm the skin and reduce redness and irritation.

• Red Raspberry Leaf and Nettle Leaf:

  • Benefits: These herbs are rich in vitamins and minerals that support skin clarity and promote a healthy complexion.

• Dried Butterfly Pea:

  • Benefits: Butterfly pea is high in antioxidants and may help protect the skin against aging and oxidative stress.

• Dried Ginger and Turmeric:

  • Benefits: Ginger and turmeric have anti-inflammatory properties that can help reduce skin inflammation and promote healing.


 

• Prepare Your Skin Nourishing Tea:

  • Boil water and allow it to cool slightly (around 175°F/80°C for green tea).

• Measure Your Tea Blend:

  • Place 1-2 teaspoons of the Radiant Glow Skin Nourishing Tea Blend into a tea infuser or teapot.

• Steep the Tea:

  • Pour the hot water over the tea blend in the infuser or teapot.
  • Cover and steep for 5-7 minutes to extract the flavors and beneficial compounds.

• Strain and Serve:

  • After steeping, remove the tea infuser or strain the tea to remove the herbs and flowers.
  • Pour the tea into your favorite teacup or mug.

• Enjoy Mindfully:

  • Sip slowly and savor the nourishing flavors of the herbal blend.
  • Allow the tea to support your skin health and well-being.

Preparation:

• Prepare a cup of Radiant Glow Skin Nourishing Tea using the provided instructions.

Steps:

• Settle into Your Relaxation Space:

  • Find a peaceful and comfortable spot where you can unwind.

• Set an Intention:

  • Set an intention to nourish and care for your skin from within.

• Focus on Your Breath:

  • Take deep breaths, inhaling the soothing aroma of the tea.
  • Feel your body relaxing with each exhale.

• Sip Mindfully:

  • Take a sip of the tea and notice its warmth and rejuvenating properties.
  • Visualize the herbal infusion nourishing your skin and promoting a healthy glow.

• Visualize Radiance:

  • Imagine your skin glowing with vitality and radiance, supported by the healing energies of the tea.

• Express Gratitude:

  • Feel grateful for the natural beauty and resilience of your skin.
  • Appreciate the nurturing benefits of the tea and its ability to promote skin health.

• Reflect and Rejuvenate:

  • Continue to sip your tea mindfully, embracing the sense of well-being it brings.
  • Allow the healing energies to flow through your body and uplift your spirit.

• Conclude with Peace:

  • When you're ready, gently open your eyes and carry the sense of radiance with you.
  • Embrace the beauty of self-care and continue to nurture your skin with love.

Closing Affirmation: "I am grateful for the nourishment and vitality this tea brings to my skin. I embrace my natural beauty and radiate with health and well-being."